Dolphins Swim Club

SENIORS NATIONALS VICTORIA

SINEAD RUSSELL

DAY 1

A 24th place ranking in the world as per Swim News

GOLD MEDAL SINEAD RUSSELL 100 BACK STROKE 1.00.05 Sinead won the 100 backstroke in April to make the Pan Pacific Team and retains her second National Title at the age of 17.

COLIN RUSSELL 2ND IN B FINAL 200 FREE STYLE

Colin is preparing for the Pan Pacific Games later in August in California.

Day 2

Sinead Russell continues to strike medals with a 2nd place swim in the girls 50 back stroke 29.20 and 4th place 100 free style 55.90. The seniors girls 4x200 free relay place 14th with Sinead swimming 2.03/ Lauren 2.05/Olivia S 2.09 and Stella 2.12.0

BEST TIMES AT NATIONALS

LAUREN DIXON 15 800 FREE STYLE 9.10.30

Ranked 18th

OLIVIA SBARALIA 13 200 FREE STYLE 2.09.3

COURTNEY GREGORIAN 200 FLY 2.22.30 AND 50 FLY

(Senior Natioal standards)

OLIVIA ANDERSEN 50 FLY 29.60

Day 2

The girls 4 x 200 free relay B team all swam personal best times - Larrissa/Meaghan/Courtney/Olivia A.

Dolphins National Qualifier's

Recovery Process

Dolphin's swimmers toughen up with Ice baths after hard training camp to aid in their recovery process:

Seniors National Bound

The Dolphins Swim Club will be taking 10 swimmers to Victoria BC to compete at the Senior National and Pan Pacfic Trials Championships.

Colin Russell will be leading the way with the men's division and sister, Sinéad will follow suit in the women's division; both have already qualified to represent Canada at the Pan Pacfic Championships in California.

Other swimmers representing the Dolphins are Peter Kruyzk 17, Olivia Sbaraglia 13, Lauren Dixon 15, Stella Zhao 17, Olivia Andersen 16, Courtney Gregorian 17, Meaghan McCann 16 and Larissa Ruîz 20.

North American Championships

Peter Li, 12, will be representing Canada at the North American Challenge Cup competition in California on August 3rd in the 12 under boys division. Wendy will be travelling with the Junior National Team as Peter's personal coach.

Ontario Summer Games

3 Dolphins swimmers will be representing the Central Region at the Ontario Summer Games in August in Sudbury:

Meaghan McCann 16, Olivia Andersen 16 and Maggie Burns 14.

GOOD LUCK THIS SUMMER DOLPHINS SWIMMERS!!!!!

DOLPHIN SWIMMERS COMPETE IN THE NIAGARA CLASSIC, 22 SWIMMERS WILL REPRESENT THE
OAVILLE/BURLINGTON BASED CLUB

Dolphins Swim Club
Buffalo, NY, USA

Dolphins' Parents Win Team Spirit Award

THURSDAY

Sinéad Russell: meet record in the 400m freestyle

FRIDAY FINALS

Girls: 4x200m free relay, Gold & Meet Record. Sinéad Russell, Lauren Dixon, Olivia Sbaraglia, Larissa Ruîz.

Dolphins B Team: 4th- Meaghan McCann, Stella Zhao, Caroline Vani, Maggie Burns.

FRIDAY EVENING FINALS

Sinéad Russell: Gold in 200m freestyle & meet record.
Gold in 100m buterfly
Gold in 200m IM & meet record.
Maggie Burns and Lauren Dixon: 4th & 5th in 100m breaststroke.
Other finalist for the Dolphins Swim Club: Peter Kruyzk, Courtney Gregorian, Maggie Burns, Lauren Dixon, Meaghan McCann, Nick Armstrong and Olivia Andersen.

SATURDAY AM